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Relax with a Full Body Massage…
Thai Massage
Thai massage is more energizing and rigorous than more classic forms of massage.
Thai yoga massage involves the therapist using his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. It is like doing yoga without any work!
Muscle compression, joint mobilization, and acupressure are also used during treatment.
Involves compressing and applying friction along a particular muscle, deep sections of thick muscles are reached, unlocking the muscle fibers & releasing both toxins and deep tension points.
Acupressure uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing.
Relaxes the muscles by applying gentle pressure against the deeper muscles and bones, increases oxygen into the blood stream helps & helps release toxins from the muscles.
Utilises natural body weight to applying pressure to the body’s meridians with assisted stretching techniques. It stimulates circulation, removing deep seated tensions from the muscles.
The corresponding parts of the body can be stimulated by applying pressure to those areas of the hand & foot allowing for the patterns of stress throughout the body to begin to dissipate.
Treatment involves Swedish massage, cross-fibre friction massage, deep compression massage and trigger point therapy to help to prevent athletic injuries, to prepare for athletic activity and to maintain optimal athletic condition.